Day 5 – Joy
Today’s intention is to enjoy some family time!
Today I feel joy! We enjoyed a great weekend with amazing friends, which reminds me just how fortunate I am. I may have some struggles staying pregnant, but I am blessed with a wonderful set of friends, family, and loved ones. I also feel joy because I feel great! I have been focusing on my diet and fitness since my last miscarriage and it’s really paying off! I started a new eating philosophy called The Perfect 10 Diet — the goal is to balance one’s hormones, which leads to a healthier body and weight loss. You basically swap out all processed crap and sugar and focus on eating organic, real foods including real fats. I have done this for a week, and the results have been fantastic — I feel great = more energy, glowing skin, better sleep, etc and I have lost 5 pounds! YES! This doesn’t just mean weight loss to me — it means that my hormones are finally coming back into equilibrium and I am well on my way to a wonderful IVF cycle in April. Go Team! Even more importantly, I don’t feel deprived — this is definitely not a diet. I am eating real foods and real fats, which means no crazy hunger pains and no crazy food cravings.
I am grateful for my health; wonderful friends, family, and loved ones; my hubby!; vacation on Thursday; and, our upcoming IVF cycle!
I love and accept myself!